Client Testimonials

Can’t thank Nic enough for giving me confidence to use the gym regularly. She built me a safe, suitable plan around my back injury and hypermobility. My goal was to regularly use the gym and build my overall strength and I have achieved those goals. Laughs & therapy are bonus elements.

A great service with a friendly trainer. Whilst training with Nic I have noticed a drastic improvement in both my performance and my confidence in the gym. Nic is very knowledgeable and willing to help in any way she can.

I started Personal Training with Nicola in July 23 - from the beginning Nic has been so supportive, friendly and knowledgeable.

She completely put me at ease as I was nervous about starting with a PT but Nicola explained everything in detail, including all the training plans and information about calories, protein etc.

To date (early Jan 24), I have lost more than 10kg in weight, built muscle, feel much stronger, healthier and happier. I couldn’t have done this without Nicola and all her help and support.

I love going to my PT sessions, we have such a laugh and put the world to rights while pushing/pulling some heavy weights.

Nicola is a fabulous coach as she understands how her clients feel due to her amazing body building knowledge and experience.

She is also the most positive person I know! Even when I feel I haven’t had a great week she finds the positive and supports me.

I really couldn’t have found a better coach!

Nic is the most lovely human being and helped me so much in getting back into my fitness journey. No question or request was ever too much, and she was always on hand for support where it was needed. I loved our sessions, and Nic always provided in-depth feedback after I had submitted my weekly check-in. Nic gave me back so much confidence and I couldn’t be more grateful!
Whilst I have had to pause our sessions temporarily, I’m really looking forward to getting back to them when I am able to. 💛

I’ve been working with Nic for just under a year, and she’s awesome. I’d been in a deficit for some time and wanted to start building muscle, but I was really struggling to increase calories for fear of undoing all the work. Working with Nic, she’s helped me reverse diet, get stronger and work towards my end goal..! I wouldn’t have been able to do it without her. Not only is she coaching me on training and nutrition but she’s really helped with mindset too… I’ve added over 1000 calories a day from where I started, increased my lifts and gained muscle. I can’t wait to see the end result in the summer.

Nic has been a game-changer in my health journey, providing a sustainable, creative, and delicious meal plan that never once felt like a diet. Her deep nutritional expertise was evident in the tailored plan that led to my incredible 4.5 stone weight loss in just 6 months. What sets Nic apart is her unwavering support; she’s not just a nutritionist but a true catalyst in my journey towards a 7 stone goal. I’m excited for what’s next, especially building those biceps under her guidance. Nic’s approach is a perfect blend of professional knowledge and personal touch, making all the difference in my transformation.

Can’t recommend Nicola  enough. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Nicola is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. She inspires me to get to where i want to be, and three months in I’m seeing great progress in terms of weight loss, strength and more energy, and general fitness and well being. Having Nicola is highly recommended. If you’ve been thinking about getting a P.T, don’t hesitate any longer. You’ll get results. Give Nicola a call. It’ll be the best decision you’ve made.

Nicola gave me a personalised work out plan and weekly pt sessions for a block on the run up to my holiday last May. It was great to have some discipline rather than just doing my own thing and being a bit less structured with my routine which I can be when left to my own devices. She also gave me home workouts for when I couldn't get into the gym during half term due to childcare which was perfect as it stopped me from losing progress. I felt much more confident going on holiday and would definitely do the same thing again in the run up to a holiday or event. 

I also like that nic is available even when you're not under her coaching to ask questions either via text or face to face (or even just for a chat 🤣) as she's extremely friendly and approachable! That's the case during the coaching as well, the workouts were always enjoyable as we'd have a good catch up during the session. I would highly recommend her!

I’ve been working with Nic now for a few months. I came to Nic, after my first show season. I was looking for an experienced and supportive female coach, safe to say I found one. Nic is always there to answer and questions I have. She replies to check ins quickly and gives clear instructions of any changes to the plan. I’m lucky to also train in the same gym so we always have a catch up and Nic can see me face to face to assess progress. Nic is also there for me on an emotional level and has been a rock to me. I’m so excited to compete this year with this amazing woman by my side.