1 x 1 Hour 121 session with me at Arnoulds Gym, Moreton.
Ideal for those who:
1. Want to go through their current programme
2. Get ideas for how to optimise their training
3. Know how to navigate individual circumstances
4. Gain confidence in the gym
5. Know how to target certain areas of their body, check technique.
If you want, we can video exercise demonstrations as we go around so you have something to keep after the session.
Feel free to ask me anything during your session to get the most out of your hour.
** If you're not a member of Arnoulds, please note there is a £5 day pass paid directly to the gym at Reception. **
1 Hour PT Session
If you are unable to make your agreed session, you must provide 48 hours notice.
If cancellation notice is provided within the 48 hours, that session can be rearranged at no further cost at a time that's mutually convenient.
If the cancellation period is not given, then the session will be charged.
Where possible, I will always try and be flexible but with the slots limited in availability, there isn't much room to move things around. I hope you can understand this and I appreciate your cooperation.